Información adicional.

Información adicional

SKU 9781414351469
Páginas 224
Autor Hammond, Michelle McKinney
Formato ePub con DRM
Fecha edición 27-09-2011
Edición Digital
Idioma Inglés
Editorial Tyndale House Publishers, Inc.
Descripción

Detalles

So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to "get it off and keep it off."
That’s because the real issue usually lurks beneath the surface-in a womans heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you-take it from someone who’s been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us-this is the last diet book you’ll ever need to buy!
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ISBN: 9781414351469
The Real Skinny on Losing It

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So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to "get it off and keep it off."
That’s because the real issue usually lurks beneath the surface-in a womans heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you-take it from someone who’s been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us-this is the last diet book you’ll ever need to buy!